Sports

Array
(
    [0] => 2027-12-01
    [1] => 2027-11-01
    [2] => 2027-10-01
    [3] => 2027-09-01
    [4] => 2027-08-01
    [5] => 2027-07-01
    [6] => 2027-06-01
    [7] => 2027-05-01
    [8] => 2027-04-01
    [9] => 2027-03-01
    [10] => 2027-02-01
    [11] => 2027-01-01
    [12] => 2026-12-01
    [13] => 2026-11-01
    [14] => 2026-10-01
    [15] => 2026-09-01
    [16] => 2026-08-01
    [17] => 2026-07-01
    [18] => 2026-06-01
    [19] => 2026-05-01
    [20] => 2026-04-01
    [21] => 2026-03-01
    [22] => 2026-02-01
    [23] => 2026-01-01
)

Apr 2026

11 Apr, 2026

Knowing When to Rest, Move, or Consult a Physio - A Talk by AMP Lab

A Holistic Approach to Pain & Recovery: Smarter Movement and Healing for Golfers, Racquet Sports Players, and Active Athletes

Mar 2026

04 Mar, 2026

Wellness In Motion: Zumba & Yoga

Explore group movement classes focused on strength, balance, and flow.

21 Mar, 2026

Sports Experiential Series: Funshoot Archery

Aim and Ace with Precision

26 Mar, 2026

The Racquet Social Night: Tennis & Pickleball

Bring your friends and families to experience the fun of two racquet sports, build connections and expand your game!

Jan 2026

01 Jan, 2026

Swimming Programme

Learn to swim or train competitively, there's a swimming lesson for everyone!

01 Jan, 2026

Total Body Conditioning Programme

Maintain and improve your functional fitness for the best quality of life!

01 Jan, 2026

Power Workout Programme

Keep fit and healthy wherever you are!

01 Jan, 2026

Pickleball Introductory Course by Tess Chen

New to the Game? Start Strong with the Pickleball Fundamentals!

01 Jan, 2026

Pickleball Coaching by Tess Chen

Unlock Your Pickleball Potential!