Enrichment
enrichment-pilates

Pilates

Every Thursday

Pilates is known to help improve posture, core strength, and flexibility. Join the programme to reap the benefits of the pilates method with the help of our qualified instructress. Our courses cater to novices as well as advanced pilates practitioners.

InstructorLau Kian Lee
Days
  • Beginners - Thursdays, 3.30pm to 4.30pm
  • Intermediate - Thursdays, 4.30pm to 5.30pm
Fees$224.00* (member); $248.00* (guest)
Duration8 lessons
VenueGlass Gym (Extension Room)

For enquiries: Call 6592 0306 / 6592 0317

*Fees subject to GST
enrichment-total-body-conditioning

Total Body Conditioning

Every Sunday

Join this class to improve and enhance your body’s overall strength, flexibility and endurance. Total Body Conditioning will tone your upper and lower body regions that will contribute to good posture and total body alignment.

InstructorChris Tan
DaysSundays, 4.30pm to 5.30pm
Fees$90.00* (member); $100.00* (guest)
Duration8 lessons
VenueGlass Gym (Extension Room)

For enquiries: Call 6592 0306 / 6592 0317

*Fees subject to GST
Workshops

Organised every month, our popular workshops include cooking and baking classes conducted by well-known culinary instructors such as Forest Leong, Valerie Kong and Amelia Seko.

Find out about the upcoming workshops here on the website or in the latest issue of the TMCC bimonthly newsmagazine. Workshops are conducted at the Ixora Room or Heliconia Room, located at the Garden View Wing.

For enquiries: Call 6592 0306 / 6592 0317